.post-header[data-astro-cid-4sn4zg3r]{padding:4rem 0 1.5rem}.post-hero[data-astro-cid-4sn4zg3r]{padding:0}.post-body[data-astro-cid-4sn4zg3r]{padding:1.5rem 0 4rem}.post-section[data-astro-cid-4sn4zg3r]{max-width:1100px;margin:0 auto;padding:0 2rem}.post-section--narrow[data-astro-cid-4sn4zg3r]{max-width:880px}.eyebrow[data-astro-cid-4sn4zg3r]{display:inline-block;font-size:.78rem;font-variation-settings:"wght" 700;letter-spacing:.18em;text-transform:uppercase;color:var(--accent-copper);margin-bottom:.85rem}h1[data-astro-cid-4sn4zg3r]{font-size:clamp(2rem,4vw,3rem);font-variation-settings:"wght" 800;letter-spacing:-.02em;line-height:1.15;color:var(--text-primary);margin:0 0 1rem}.meta[data-astro-cid-4sn4zg3r]{color:var(--text-tertiary);font-size:.95rem;margin:0}.hero-frame[data-astro-cid-4sn4zg3r]{max-height:480px;overflow:hidden;border-radius:var(--radius-md)}.hero-frame[data-astro-cid-4sn4zg3r] img[data-astro-cid-4sn4zg3r]{width:100%;height:100%;max-height:480px;object-fit:cover;display:block}.post-next[data-astro-cid-4sn4zg3r]{margin:var(--space-8) 0 var(--space-6);padding:var(--space-5) var(--space-6);border:1px solid var(--border, #e2e6ec);border-left:3px solid var(--brand, #1f3352);border-radius:3px;background:var(--surface-subtle, #f6f8fa)}.post-next__eyebrow[data-astro-cid-4sn4zg3r]{margin:0 0 var(--space-2);font-size:.8rem;text-transform:uppercase;letter-spacing:.07em;color:var(--text-secondary, #5c6675)}.post-next__link[data-astro-cid-4sn4zg3r]{display:inline-block;font-size:1.2rem;font-weight:650;color:var(--brand-deep, #1f3352);text-decoration:none}.post-next__link[data-astro-cid-4sn4zg3r]:hover{text-decoration:underline}.post-next__blurb[data-astro-cid-4sn4zg3r]{margin:var(--space-2) 0 0;font-size:.98rem;color:var(--text-secondary, #5c6675)}.prose[data-astro-cid-4sn4zg3r] h2{font-size:1.6rem;font-variation-settings:"wght" 700;color:var(--text-primary);margin:2.5rem 0 1rem;letter-spacing:-.01em;line-height:1.25}.prose[data-astro-cid-4sn4zg3r] h3{font-size:1.25rem;font-variation-settings:"wght" 700;color:var(--text-primary);margin:2rem 0 .75rem}.prose[data-astro-cid-4sn4zg3r] p{color:var(--text-primary);font-size:1.075rem;line-height:1.75;margin:0 0 1.25rem}.prose[data-astro-cid-4sn4zg3r] ul,.prose[data-astro-cid-4sn4zg3r] ol{padding-left:1.5rem;margin:0 0 1.5rem}.prose[data-astro-cid-4sn4zg3r] li{margin-bottom:.5rem;color:var(--text-primary);line-height:1.7}.prose[data-astro-cid-4sn4zg3r] a{color:var(--accent-copper);font-variation-settings:"wght" 550}.prose[data-astro-cid-4sn4zg3r] a:hover{color:var(--brand-deep)}.prose[data-astro-cid-4sn4zg3r] img{width:100%;max-width:720px;margin:2rem auto;display:block;border-radius:var(--radius-md)}.prose[data-astro-cid-4sn4zg3r] strong{font-variation-settings:"wght" 700;color:var(--text-primary)}.prose[data-astro-cid-4sn4zg3r] blockquote{border-left:3px solid var(--accent-copper);padding-left:1.25rem;margin:1.5rem 0;font-style:italic;color:var(--text-secondary)}.medical-disclaimer[data-astro-cid-4sn4zg3r]{margin-top:3rem;padding:1.25rem 1.5rem;background:var(--bg-cream);border-left:4px solid var(--accent-copper);border-radius:0 var(--radius-md) var(--radius-md) 0;font-size:.95rem;color:var(--text-secondary);font-style:italic}.medical-disclaimer[data-astro-cid-4sn4zg3r] a[data-astro-cid-4sn4zg3r]{color:var(--brand-deep);font-style:normal}.post-top-cta[data-astro-cid-4sn4zg3r]{margin-top:1.75rem;padding:1.1rem 1.25rem;border:1px solid rgba(26,107,122,.22);background:#1a6b7a0d;border-radius:12px;display:flex;align-items:center;gap:1.25rem;flex-wrap:wrap}.post-top-cta__call[data-astro-cid-4sn4zg3r]{display:inline-flex;align-items:center;background:var(--color-copper, #B87333);color:#fff!important;padding:.7rem 1.5rem;border-radius:9999px;font-weight:600;text-decoration:none!important;white-space:nowrap;transition:filter .15s ease}.post-top-cta__call[data-astro-cid-4sn4zg3r]:hover{filter:brightness(.92);color:#fff!important}.post-top-cta__link[data-astro-cid-4sn4zg3r]{color:#1a6b7a;font-weight:600;text-decoration:none!important}.post-top-cta__link[data-astro-cid-4sn4zg3r]:hover{text-decoration:underline!important}@media(max-width:768px){.post-top-cta[data-astro-cid-4sn4zg3r]{flex-direction:column;align-items:stretch;gap:.85rem;text-align:left}.post-top-cta__call[data-astro-cid-4sn4zg3r]{justify-content:center}}.post-actions[data-astro-cid-4sn4zg3r]{display:flex;gap:1.25rem;align-items:center;flex-wrap:wrap;margin-top:2.5rem;padding-top:2rem;border-top:1px solid var(--border-subtle)}.cta-primary[data-astro-cid-4sn4zg3r]{display:inline-flex;align-items:center;gap:.5rem;background:var(--accent-copper);color:#fff!important;padding:.875rem 2rem;border-radius:9999px;font-variation-settings:"wght" 600;font-size:1rem;text-decoration:none!important;border:2px solid var(--accent-copper);transition:background-color .15s ease,border-color .15s ease}.cta-primary[data-astro-cid-4sn4zg3r]:hover{background:var(--brand-deep);border-color:var(--brand-deep);color:#fff!important}.back-link[data-astro-cid-4sn4zg3r]{color:var(--accent-copper);font-variation-settings:"wght" 600;text-decoration:none!important}.back-link[data-astro-cid-4sn4zg3r]:hover{color:var(--brand-deep)}@media(max-width:768px){.post-section[data-astro-cid-4sn4zg3r]{padding:0 1.25rem}.post-section--narrow[data-astro-cid-4sn4zg3r]{max-width:100%}h1[data-astro-cid-4sn4zg3r]{font-size:1.75rem}.prose[data-astro-cid-4sn4zg3r] h2{font-size:1.35rem}.prose[data-astro-cid-4sn4zg3r] h3{font-size:1.15rem}.prose[data-astro-cid-4sn4zg3r] img{max-width:100%;height:auto}.hero-frame[data-astro-cid-4sn4zg3r],.hero-frame[data-astro-cid-4sn4zg3r] img[data-astro-cid-4sn4zg3r]{max-height:280px}}